Early morning run: All my runs have been in the... - Couch to 5K

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Early morning run

Sadiemac profile image
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All my runs have been in the evening but thought I'd give an early morning run a try. Off I went at 6.30 in the dark and have to say quite enjoyed a re run of W5R1. Have felt smug all day knowing my run was in the bag and weirdly energized too! Mornings *may* be the future! Nodding off now though.......😴💤

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Sadiemac profile image
Sadiemac
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Sadie-runs profile image
Sadie-runsGraduate

Sadie! We were both out running at the very same time today! I only ever run in the morning; I love it. I love the energy/buzz it gives me for the rest of the day, though I am very much Zzzzzzzz now. 😴 I also love running in the dark whilst everyone is still snoozing. Just me, my thoughts, the squirrels and the foxies. 🦊🐿

Well done on completing W5R1! Keep up the good work. xx

Sadiemac profile image
Sadiemac in reply toSadie-runs

Thanks Sadie! This may be the future! Have a good day xx

Oldfloss profile image
OldflossAdministratorGraduate

Mornings are amazing,, and dark mornings,, wonderful.. well done you! You feel smug ! Feel proud too, what a great start to your day !

It is okay to be nodding off too.. it is bed time...

Early to bed, early to rise

Makes a runner healthy, and very energised :)

PS

Apologies to Benjamin Franklin.. who made the original proverb popular!!!

Sadiemac profile image
Sadiemac in reply toOldfloss

Thank you! Not running this morning but sky is amazing- something to be said about this morning malarkey!

Oldfloss profile image
OldflossAdministratorGraduate

I am just back...my rest day tomorrow. Make sure you take your rest day... and put in a bit of non impact exercise too :)

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