I am amazed that this 56year old grandmother has inspired her 20 something work colleagues to take up C25K. They have been so surprised at the change in me since starting this journey. I am no longer sluggish have lost some weight and have that healthy glow about me.
Was at a meeting this morning and they couldn't wait to tell me how they are doing with the programme, they told me I had inspired them. WOW!
W9R3 graduation on Saturday morning next for me.