Well there is no more walking from now on, run 2 of week 6 completed this morning at a much more comfortable temperature, that's the weather obviously not me! But I am delighted that I have inspired others to take on the C25K challenge, a friend who was shocked to the core when I told her what I have been up to and she has already begun. But best of all my hubby came home from work yesterday with a pair of running shoes, he plans his first run for tomorrow morning and apparently I'm his inspiration. He did also add that he figured if I could do it - he damn well could too 😀
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.