So long, old friend!: It has finally happened... - Couch to 5K

Couch to 5K

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So long, old friend!

20 Replies

It has finally happened ~ I have given up the post run bacon and egg sarnie! What a wrench; no bacon fat dribbling down my chin; no ozzy egg from my girls in the garden; no sticky fingers...and hopefully, no fat round my waist.

I shall miss you; I shall miss you all...except my girth.

20 Replies
Tomas profile image
TomasGraduate

Oh man, talk about a sacrifice. That's a tough one, Sally!

Dunder2004 profile image
Dunder2004Graduate

A tough but sensible choice. I love a bacon and egg sarnie but to have one after every run would feel a tad self-defeating.

MarkyD profile image
MarkyDGraduate

Serendipity:

400 calories in bacon & egg butty (no ketchup)

400 calories in 5km run.

ju-ju- profile image
ju-ju-Graduate

are you crazy? Could you just have half instead rather than go the full cold turkey?

in reply toju-ju-

Do you mean half pre-run and half post-run? I suspect you don't. How could you be SO cruel?

ju-ju- profile image
ju-ju-Graduate in reply to

No I meant just have half of what you used to have, then you still have 100% enjoyment but half the calories :)

loopmyloop profile image
loopmyloopGraduate

Nothing wrong with fat you know. Just ditch the bread!

Vixchile profile image
VixchileGraduate

That has just made me very hungry!! You just can't get bacon like home here!! A little time away will make you appreciate even more (if possible)!!

in reply toVixchile

Best ever bacon and egg sarnie was in Yorkshire. We did Whernside [an unenjoyable slog] and came down to the 'T' van and sank our gnashers into a truly delicious sarnie all washed down with a large mug of tea. Didn't even take our sack off first. Yummy in the extreme.

GoogleMe profile image
GoogleMeGraduate

I usually make myself a rosti rather than bread to go with it but I have (veggie) bacon and fried egg for breakfast a lot of the time... before running. Lower calorie than chia seeds, almond milk, ginger and banana...

misswobble profile image
misswobbleGraduate

I still eat bacon and egg sarnis. Grilled of course, and the egg done in a hot pan with a squirt of frylite. Nothing wrong with it at all in my book. I only generally eat one though if I have a good week on the scales. It's my reward. I don't butter the bread!

in reply tomisswobble

I'm afraid I am naughty...white bread, fried egg (veg fat though) and real butter. I shall change my habits and go for eggs and bake instead...

I mostly good the rest of the time...mostly.

Stay strong during this tough time #pray4sally :D

in reply to

A major re-think has been forced on me...ditch the bread and go for eggs and bake instead...does that mean I can have twice as much bacon???

Pigivi profile image
Pigivi

Just ditch the bread... you can still have bacon and eggs :) Apparently - and I do underline the "apparenlty - is not the real fat in foods that turns into fat around the waist (within limits I presume!)

in reply toPigivi

Cooo. I shall go for good old egg and bake then. Brown sauce and the occasional sarnie...just for old times sake, you understand!

misswobble profile image
misswobbleGraduate

I like a Spanish omelette, which is baked eggs with all sorts of fab ingredients, including bacon☺

in reply tomisswobble

Now, there's an idea. Not had one of those for many-a-year. Thanks.

goonkeepgoing profile image
goonkeepgoingGraduate

I have just read this post ( and all of the replies ) and I am now totally craving eggs & bacon ....

You can't give it up totally! Dry fry on a high quality pan and save the 'classic' (Inc butter and white bread) for special occasions.

in reply togoonkeepgoing

It's a real tear-jerker isn't it? I shall keep buying my local butcher's bacon [wonderful chap who has just had a second hip replacement, and I couldn't be the one who is responsible for putting him out of business] and eating it. Grilling the bacon and dry-frying or veg fat frying.

On its own, no bread and maybe, just maybe a steaming hot mug of tea...Earl Grey, of course!!

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