Farewell 2017 my old friend!!

[lardofale]

Hey gang!

This is just a short note to wish you, my second family!, a happy Christmas and a fantastic new year.

2017 has been a momentous year for me with the C25K journey beginning in June culminating in my Runniversary of August 11th! Prior to C25K I had never run for fitness or fun. Now, 2 days after my 48th birthday I have broken the 29 minute 5K barrier and the 1 hour 10 minute 10K barrier. My fitness levels are higher and my weight is lower than at any point since my teens.

Thank you my friends, let's have a 2018 to equal 2017, I'm blown away by this programme and am forever indebted to it

[rolysmate Graduate]

Merry Christmas Lardy my friend and happy running

[lardofale Graduate in reply to rolysmate]

And the same to you old chap! Have a good one mate 🤘

[rolysmate Graduate in reply to lardofale]

out for a trot tomorrow --- born again runner lol

[HeadInTheClouds Graduate]

Hear Hear lardofale ..!!

Merry Christmas and a Happy New Year to you ... with many, many happy runs in 2018 😊

[Mummycav Administrator Graduate]

Absolutely fabulous lardofale ...transformed, just like me??!! Now that deserves an extra glass of fizz....Merry Christmas my friend x

[lardofale Graduate]

Absolutely Mummycav ! 😁 Have a great Christmas 👍Let's get those corks popping.......🍾🥂x

[IannodaTruffe Mentor]

Another happy customer.

Best wishes to you and yours.

[Oldfloss Administrator Graduate]

Well done you... enjoy the rest of 2017

[secksy34 Graduate]

merry christmas X

[Slinkymalinki Graduate]

That's amazing! Well done you! Wishing you many happy runs throughout the coming year!