Yes, I’m back ! I’ve had a hopeless 6 months and I miss fitter me. I have a significant birthday coming up in 2020 and I’ve devised 24 challenges for the year. One is to get rid of Ethel (the extra person in fat I’m carrying) and another is to run the local 10k hillclimb at the end of August. So coming here first is a no brainer ! Delighted to be back with you all 😀
Just when you thought it was safe : Yes, I’m... - Couch to 5K
Just when you thought it was safe
You are welcomed back here BCK, good luck on getting rid of Ethel and that 10K hill climb in August, if you have been off running for 6 months it would be advisable to repeat C25K before beginning those 24 challenges for the year, I assume that 10K is one of them.
Yes, it’s one of the fitness ones (I have subheadings 😀) I went out and did 1:1 this morning. Good to be back on the AlMorr Loop again !
I have ran 4/10Ks on all or part of your ButtercupKid 5K trail, part of it is around a loch, I have to run round that loch 4 times to make up the 10K, so glad to know that you ran run 1 of week 1 of C25K this morning on part of the AlMorr Loop. 😊 🏃🏾
Welcome back, welcome back, welcome back. 👍
If I remember correctly you SpanishSuffle and ButtercupKid graduated from C25K on the same day, of course you will know what day that was.
So great to see you back. You did it before , you can sure do it again and you know you'll get endless encouragement and support on here . Good luck 😊😊
Thanks Buddy 😊 Did my first run this morning. So unfit again 😟
Just to let you know BCK that the only person I have met on this forum in person is Buddy34, she and I have met twice at her home parkrun at Drumpelliier.
24 challenges is quite something x have a great time achieving them all 😊
You can and will do it. Small steps x
Get rid of Ethel! Love it! 🤣 Slay Ethel!
Welcome back and good luck getting back into the swing of things!
And delighted to have you back BCK! I look forward to reading your posts again! I’m sure you’re going to smash those challenges (an impressive number I must say!) - happy running!
Thanks OGR ! Great to hear from you. How are things going ?
Well I got to the end of the plan and run 2 or 3 times a week if I can - though my max is 5km so far and that still takes me 50 minutes! But hey, at 66 I’m quite happy to be doing anything! I’ll look forward to hearing about your progress!
Yay! Welcome back ButtercupKid! I can't wait to read all about your 24 challenges.
Welcome back BCK, lovely to see you posting. Are you teasing us with your 24 or will you share a few? 🤔
🎉👍👏🏼👏🏼👏🏼💕
I missed this!!!! Great to see you...and so lovely to know you are back with us and running again....
I have missed you..
SO
Its good to have you here again,
It's great to have you back.
To know you're back amongst us,
And getting back on track..
We've missed your motivational posts.
We've missed all of the rhyme.
You're back again, hip,hip hooray..
It is absolutely, about time !!!
Love Floss x
Welcome back BCK, it’s great to see you on here again! All the best for the new you and evicting Ethel in 2020! 👏👏👏
Hi ButtercupKid....so nice to see you, 🎶the only way is up...🎶
Onwards and upwards again!
Good luck 😊xxx
Welcome back xx
Thank you ! How have you been ?
Not too bad, thanks. I still have my version of Ethel who hasn’t shifted at all, but I have largely run all year. Nov and Dec weren’t too good, a combination of losing my mojo a bit and a new job with long hours, but things are settling down a bit now.
I had a holiday in North Wales in the summer and had the absolute joy of running with OldFloss one day and seeing Tailchaser, KatNap and the kittens along with Floss at Pwllheli park run (on the beach!), and even unwittingly bumped into UnfitNoMore without realising it was him until later. I’ve missed this lovely family on here and I’m glad to be back posting again.
How are things with you and yours? Hope the dog and the moth have been behaving themselves xx
Oooh ! Oldfloss and UnfitNoMore in the same holiday ! Massively envious - they’ve always been two of my best supports on here. So impressed that you’ve more or less kept going right through the year. We hit a bad patch with a lot of family problems and I was seriously depressed for a while - worst bout of the Dog since my early 20s. Doing much better now though, and hoping to sustain it better this time around 😀