Rookie mistake 🥓

Ok, today I made a big rookie mistake. I ate a bacon and egg sandwich (white bread 😩) and went for a run an hour and a half later 🙈

Yuk!

Made way way through W6R3 feeling ropey from the bacon taste and washing machine tummy.

Lesson learnt the hard way.

I’m looking forward to week 8-really enjoying my slow jogging now 🏃🏽‍♀️

[UnfitNoMore Graduate]

That sandwich would be so much better just after the run! Minus the bacon it’s a pretty regular post run thing for me.

Great job getting through the run... and good learning for next time out.

[Hidden in reply to UnfitNoMore]

I really ought to have known better!!! I can’t handle bacon and have just asked my family not to let me eat it again 😂

[Buddy34 Graduate]

We learn all the time. I think if you eat that again you would have to leave about 3 hours. You still ran for 25 minutes non stop that's brilliant. Well done you 😊

[Hidden in reply to Buddy34]

Thanks Buddy 👍🏻

[HeavyFoot Graduate]

Yup, cup of tea and at most a banana is enough for me without wearing it during the run 🥴

[Hidden in reply to HeavyFoot]

Yeah 👍🏻

[Grannyhugs Graduate]

Seems we learn more than how to run in this course

[Hidden in reply to Grannyhugs]

Absolutely 👌🏻

[Hidden]

We live and learn.

Well done on your great run. 😊👍

[Hidden in reply to Hidden]

Thanks Oldschool 👍🏻