First post for me but just finished Week 9 Run 3 and I'm so pleased with myself. Started with some long walks as I was suffering with some tendon problems due to my inflammatory Arthritis and somehow here I am 9 weeks later running just under 5k. A lot of the posts on here helped me so thanks to everybody π
I have done it!: First post for me but just... - Couch to 5K
I have done it!
Written by
Harty_EFC
Graduate
To view profiles and participate in discussions please or .
Read more about...
7 Replies
β’
Mat30Graduate
Congratulations!!!!
goonkeepgoingGraduate
Congratulations. Well done. Keep running
Sandraj39Graduate
Well congratulations on your journey and achievement - fantastic news and welcome to the forum!
helenprevGraduate
Congratuations fellow newbie graduate! It's a very nice day to finish the programme And welcome, do stick around now you've delurked; the people are some of the nicest on the internet!
VixchileGraduate
Congratulations. Encourage your graduation day!!
susiewoo75Graduate
Great stuff!
Not what you're looking for?
You may also like...
I Have done it ! WK9R3 π
30minute run when my breathing would not cooperate I had given up hope of finishing this week but...
How have I done that!
my early 30's, I ballooned up to 17st. I'm now 49. I start week 9 tomorrow. It's been a massive...
I HAVE FINALLY DONE IT !!!!!!
and did a 33min run 4.87k was amazed with myself,
i can only say to other people starting out on...
I have finally done it!!
final run. I had saved todays run as a release after a family bereavement. It felt so good just to...
W9R3 - I have done it!
Just came back from my last C25K run. My husband decided to go out with me - he is a very good...