5k in 40 minutes

[Niknok01]

Well another run since graduation 😆I even managed 5k today which I've not been able to do when our on my own. It took 40 minutes, Which is 2 minutes quicker than when I did it a few weeks ago with my hubby 😆. Think it might take me a while to get it to 30 minutes! But never mind. All that matters is I'm doing it and loving it 👍

[BoPeep9009 Graduate]

Well done indeed Niknok!

You are so right - all that matters is that you are out there running, you've not lost your momentum post graduation and you are, in fact, loving it! YAY!

Cool runnings to you!

[Dunder2004 Graduate]

Well done Niknok. Enjoying your running is the most important thing, the stopwatch can only ever be a nice bonus.

[AdamB Graduate]

That's great. There's nothing wrong with 5K in 40 minutes. Have you considered going to your local parkrun on Saturday? (I know - the record is stuck - I keep repeating myself). At 40 minutes you will be fine (as long as you don't expect to be first in the coffee shop queue after - there may be a couple of folks in front of you).

[goonkeepgoing Graduate]

Great job. Nice respectable time there

I agree with Adam - a Parkrun might be a good next step. I think I'm going to venture to my local again this weekend

[Mat30 Graduate]

Good for you Niknok, time will improve but well done on your PB!!