W4R1: What a great start to the day. I really... - Couch to 5K

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W4R1

chalfont_chump profile image
6 Replies

What a great start to the day. I really wasn't looking forward to it at all. I had it scheduled for last night but got in from work feeling dreadful and actually went to bed. So up with the lark this morning and out for a run/walk/shuffle/collapse!

Well to my amazement I nailed it and didn't have to reduce my pace, the last minute or so of the last 5minute run was on or over my limit but I guess that is the point.

Please don't tell anyone and if you do I will deny it, but I am actually looking forward to run 2 this week.

Thank you all once again

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chalfont_chump profile image
chalfont_chump
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6 Replies
poppypug profile image
poppypugGraduate

Ha Ha Well done CC !

Dare I go as far to say you are maybe just maybe getting bitten by the bug ? :-D

Keep going , love your posts, we are all behind you xxx

chalfont_chump profile image
chalfont_chump in reply to poppypug

No!

poppypug profile image
poppypugGraduate in reply to chalfont_chump

Ha ha ! We shall see ! :-) xxx

useitorloseit profile image
useitorloseitGraduate in reply to poppypug

He's lying like a flatfish - he's hooked already!!!

Dunder2004 profile image
Dunder2004Graduate

Nice one chump.

Enjoy the next two and then it's time for the joys of week 5.

mellyboobah profile image
mellyboobah

Well done Chumpy! I'm only one run behind you - do my R1Wk4 tomorrow, so it's inspiring to hear that you made it!! I'm also a bit apprehensive :P but one day at a time!!

GO YOU!!

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