W4R1 - Completed - Happy 🐰: Couldn't really... - Couch to 5K

Couch to 5K

135,065 membersβ€’160,076 posts

W4R1 - Completed - Happy 🐰

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate
β€’7 Replies

Couldn't really sleep last night due to the run today, nervous and excited to run more than walk. Changed my route to freshen things up and it all came together.

Looking forward to Run 2

Written by
Beastie_MCCXIX profile image
Beastie_MCCXIX
Graduate
To view profiles and participate in discussions please or .
7 Replies
β€’
H4CS profile image
H4CS

Sounds good well done πŸŽ‰

LastBlaster profile image
LastBlasterGraduate

Fair play! Sunny here for a change, and I'm right there with you with WK4R1. The last 5 minutes were tough, but I went for the snail shuffle and then speed up with the last of my reserves for the final 30 seconds. I'm actually looking forward to the rest of these weeks runs after a brief panic when I looked at the run schedule. Was also the first run with only a compression top and a cycling gilet (cos I've yet to buy additional running gear). Go Spring!

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduateβ€’ in reply toLastBlaster

Thanks... Snail speed is my one and only speed. Nice work yourself. keep it up

LastBlaster profile image
LastBlasterGraduateβ€’ in reply toBeastie_MCCXIX

I look forward to following you to the Graduate badge as well!

Scrumpybumble profile image
ScrumpybumbleGraduate

Well done! I felt the same yesterday and really didn’t want to have a day off before run 2 wk4 tomorrow. I used to hate running - out with people who were good at it and tried to make you keep going for a certain distance and there was no end in sight! Whereas this feels achievable. Love it!

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduateβ€’ in reply toScrumpybumble

oh, I hate running people. I do not want people to witness me dying on my ass. πŸ˜‚

QuadroVEINia profile image
QuadroVEINiaGraduate

Well done mate! πŸ‘πŸ‘πŸ‘

Not what you're looking for?

You may also like...

W4R1 - Completed yesterday...

Ok, it was hard. In the last 5 minute run, I considered stopping and walking - My mind was playing...
layzellm profile image
Graduateβ€’

W4R1 surprisingly completed!

Well, I completed week 3 on Sunday with no problems, but I was daunted by the W4 programme. I know...
neilski profile image
β€’

W4R1 completed! 😁😁😁

Went into it with an open mind, not sure what to expect. Took it slow n had enough energy to speed...
SeeJillRun profile image
Graduateβ€’

W4R1 .... Completed at third attempt!

To those of you who read of my disappointment on Saturday ... I have now dismissed the demons of...
LMS2110 profile image
Graduateβ€’

Completed W4R1 in this mornings sunshine

I felt really good and pleased with myself. As soon as I got home I even took the dogs out for a...
Doodle1 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.