A good run this morning, wasn't too bad. Quite enjoyed the longer runs, as I felt I could get a rhythm going. Don't really like this stop-and-go stuff. Even at school on the dreaded cross-country runs I always knew the run was pretty much over once I'd made my first stop, I could never get back into it again. Today I even pushed on the last two minutes and felt like a runner (after all the run was nearly over and it didn't matter if I tired myself out). Also think I'm dressed too warmly, winter seems to be over here! Looking forward to the next run on Saturday.