Well I did it, was hard going and will attempt 2nd week, fingers crossed
First week done: Well I did it, was hard going... - Couch to 5K
First week done
You did it so well done! Good luck with your 2nd week!
We can do week 2 together in a virtual way! I'm doing w2r1 tomorrow evening
Congrats! That's the hardest part done!
Thank you all, really encouraging. Pen11 good luck tomorrow, my turn on Tuesday
lindar383 and Pen11, i've just finished week1 too (repeated it once just to be sure before moving on to week 2) good luck to you both, I cant get out as often as I'd like so starting wk 2 either this afternoon or wednesday morning. let me know how you both get on please. Enjoy !
Last night I did W5R2 - it was pretty hard to be fair and I was asking myself if it got any easier! Then I asked myself if it was as hard as W1R1 and the answer was definitely no! I really struggled to get going on this so keep at it - you wont believe what you can achieve if you keep at it and do the homework!
Sorry - I do an organised session on a Sat with a bunch of other people; the homework is the 2 runs on your own in the week!
Just finished my 1st run wk 2, doesn't come naturally was really hard, but I did it. I won't let it beat me.