I need some inspiration and/or a kick up the backside. I graduated quite some time ago and have dipped in and out of running ever since. 6 months ago I did my first park run then kept it up in the gym until about 3 months ago. Life/family/work/health all got in the way and I now find I've always got some sort of excuse not to exercise.
I'm reading this back now and realising what a whinger I am. However any advice anyone can give me to help kickstart my running would be gratefully received! I know... Just get your trainers on woman and get out the door 😁