Hello all, just to say after starting this thing 18 months ago, I finally got to 10k. And although deliberately trying not to go too fast, still did it in 1hr 29secs! I'm entered into a local race next week of a similar distance so this is what's pushed me to extend my usual run. Funnily enough it's also what started me doing parkrun a few weeks ago too, so as to get used to running with others. So if I've learned anything over the last few weeks it's be brave and commit to something (yes, I'm a man so it doesn't come easy!) and perhaps there'll be some unexpected benefits. Happy running all.
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