At long last I did it. I was concerned about the hill so went on a flat route today and despite no running for two weeks I have a PB I mapped start to finish and covered half a mile more than on the hill!! A total of 2.54 miles! Guess I needn't have worried.
I'm sorry I haven't been on here posting things have been a bit crazy. I feel terrible as you all have given me support over the plan and I have not been returning the favour. Guess the important thing is I'm back
Happy running all
S X
Yay welcome back! Sounds like you haven't lost any fitness which is great. Keep posting x
I'm amazed tbh. I did miss the hill but I have never gone so fare since I started the plan (second time!). I'm also not aching at all so may have to push a bit harder! Can't wait to have Graduate next to my name like you!
Well, not long now!
Yay! You're back 
I don't think anyone here minds if one if us goes AWOL for a bit. I haven't been around much, life has been a bit hectic of late (and continues to be so) so am struggling to fit my runs in, but still going.
You've not got many runs left now til graduation - how exciting! Good luck
Thank you! yes life is a bit mad at the moment and it seems a lot of us are feeling the same... No time!!! Can't wait to graduate. Just signed up for Parkrun
Welcome back, and well done!
I wouldn't worry too much- although saying that I'm a bit nervous about this afternoon. I'm going out for Week 8 run 1 as well, despite only having been able to do one run last week, on Wednesday! Eek! I'm sure it'll be alright.. Surely you don't lose any real fitness over 5 days.. Right??!!
Well it was two weeks for me. You should be fine. Have a good run x
Run for 30 minutes? - You’ve got to be joking!
YAY! Finally got there!
My goal is to scamper around the woods in mud!
Oh dear! W8R1 - Was I running on empty?
Took a while, but finally got to the starting line.
