So that can only mean that I've gone and run 10k - my first ever I think I can bag that as a pb right?
I've been training up for the Bristol 10k in a few weeks and this is my last opportunity to do a long run before the event (I'm away next week and the following week is the week before, so don't want to push it) so I had some reasonable preparation (only a couple of glasses of vino!) in the hope I would manage the distance. Which I did - I'm so chuffed - been bouncing off it all day.. although the legs ache a little..
I will still run 5/6k about three times a week, and I'm confident this approach will work. Along with a sensible few days before the event ie no booze, decent food and rest.
I treated myself with trip to TK Maxx where I picked up a couple of pairs of running bottoms (capris?) Chilling now with a cold glass of rose, basking in my achievement..
Here's the link to the garmin whatsit if anyone wants to take a peek:
Congratulations Pink, that's brilliant! I think there's a bit of a problem with Connect because it just spat a very angry looking list of text at me but that doesn't matter. What's important is that you did your first 10k and you did it with style
Fabulous! Well done pinkangel. That's a big milestone for a runner and you should feel very proud of yourself. I couldn't open your garmin link for some reason.
I'm sure you'll love the Bristol 10K. I considered doing that but sadly couldn't make the date but hopefully next year and then we could meet up!
Look at that ! Well done, and that time is very respectable too. You'll smash the Bristol 10K and hopefully you will be full of confidence now you have already done the distance. Good Luck !
I am feeling better about the thought of it now. I was pretty nervous this morning, but I had taken reasonable preparation so was pleased that gave me the result I was after.
It was hard work mind you - it's a long way isn't it!
I was buzzing all day - not something that happens often in regular life xx
Congratulations, you are more than ready for that Bristol 10km now. A cut back in drinking will help loads, but remember to put a bottle in the fridge for afterwards. Good luck for your race!!!
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