After doing W5r3 I felt great and even looked forward to W6r1 thought it would be a doddle after running for 20 mins - how wrong was I?????? 5-8- 5 I felt weary after 3 mins of the 1st run. And huffed and puffed and struggled all the way to the end.What went wrong. Gone are my Paula radcliffe thoughts and my slug with a turnip face is back
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