Couch to 5K
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One week to go

One week to go

Last long run before the HM, if the weather is like today it will be a bonus! The landscape will be quite similar to this, with a few more people on the road. I only met one other runner today - he overtook me (surprise surprise) and disappeared ... I love it when I do not meet a soul - it really makes me wonder why did I ever register for an event! ? It isn't a big one but still there will be more than just me and my dog

(who is not coming on the HM, she didn't really like the idea of the 16 km today...)

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Looks BEAUTIFUL. What a gorgeous and inspiring location for a run :)

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It looks wonderful. All good luck with your HM you brave soul!

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Looks lovely. Do you feel like you are ready?

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I will never feel like I am ready - so I'll go anyway, even with the short 8 week training ...

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All the very best m'dear. Enjoy yourself and savour the experience :)

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Oh that looks beautiful Pigivi, absolutely gorgeous....

Aw Rowan had a day off today, how sweet xxx

Good Luck and enjoy it ! :-) xxx

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thanks :)

in the end she came along, and then waited on a pier for my last k :) It's a good thing that there are many streams and puddles along the route! .

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Aw bless her , she sounds such a lovely companion for you ....

Good girl, Rowan xxxx

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That looks gorgeous Pigivi. How many are likely to turn up for the HM? You'll be sure to have a great run.

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not sure how many... anything between 200 and 500 maybe...

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