Ran today after nearly a weeks rest. My hips still feels strange, but when I get those legs running properly everything fits into place and I run with good pace.
Today's run because of the hips and few walk breaks was a stop start run. The time in the end was a respectful 40:28 considering there was quite a bit of walking.
Written by
AniaParky
Graduate
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Penultimate run ✅
5k Run - Done!!
Buddy Run 5k
Second 5k run
5k run
