So my first 30 minute run complete, woop woop. Followed by a nice long dog walk. Well and truly ready for my rest day now! 😴
Week 9 run 1: So my first 30 minute run complete... - Couch to 5K
Week 9 run 1
Parky88Graduate
Written by
Parky88
Graduate
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10 Replies
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OldgirlrunsGraduate
Nice one Parky - feels good doesn’t it?!
RunningMigsterGraduate
Really well done. Very impressed!
ShepsbirdGraduate
Fab well gone 👏👏👏👏
CouchfunkyGraduate
Nice one Parky88. Two more to go!
GrannyhugsGraduate
Great to be on w9, graduation very soon. Great effort run and walk. Enjoy your rest day.
MummyTumGraduate
Brilliant 👏👏👏 Such s great achievement 😊
Parky88Graduate
Thanks for all the support folks, its really helped me get this far! 🤩
DebstonGraduate
Well done! You should be so proud of yourself!
AnnieappleAdministratorGraduate
Excellent 🎈closing in on graduation!!!
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