30 min run in the bag! Feeling happy! I’m absolutely shattered 🤣
Only covered 3.6km in 30 mins so I’m well off the 5km pace. I’m hoping that’ll pick up with time.
Week 9 Run 1: 30 min run in the bag! Feeling... - Couch to 5K
Week 9 Run 1
Written by
C1984
Graduate
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5 Replies
•
HeavyFootGraduate
Fantastic!! Looking forward to hearing from you in 2 runs’ time 😁
HeavyFootGraduate
Also - don’t worry about the distance. You’re with the great majority of us.
Carjoe7Graduate
This will be me! I’m sure of it. I think as long as we keep going we can only get better!
Buddy34Graduate
You've just ran for 30 minutes non stop that's amazing , don't worry about distance you can build on that later . Well done you 😊
C1984Graduate
Thank you all 👍
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