A few weeks ago I found myself wondering who Laura actually was, and did a bit of googling. She has actually posted on the forum. Her profile is at healthunlocked.com/laurastq
There's a video promoting C25K featuring Laura at the bottom of:
A shame that sainte Laura no longer posts on here. Or perhaps that would detract from her aire of magical mystery. Maybe if she just appeared once a year like the queen ......
Thanks Steve for the links. it was great to put a face to the name, and it was fascinating to learn that she is actually someone who followed c25k as well - I always assumed it would an actor or a professional speaker of some sort.
You can watch the strength and flex vids on nhs livewell. She goes through the various stretches in some park, using the benches and railings etc. I watched all this stuff as i knew nothing about anything when i started ☺
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