First run without Laura

[sarah010673]

So today was my first run without Laura having completed C25K on Saturday. I didn't manage 5k but did run 4.2k in 32 minutes so really happy with that especially as I couldn't run to the end of the road 10 weeks ago 😄

[Curlygurly2 Graduate]

That's brilliant Sarah, well done, but where's your grad badge? You've earned it

healthunlocked.com/couchto5...

[Brummymummy Graduate]

Well done! It's a great achievement to complete a run because you WANT to!

Congrats x

[AdamB Graduate]

That's brilliant! Congratulations on completing the course.

As CG says, you need your graduate badge (reply to the pinned post "Need your Graduate badge?")

[misswobble Graduate]

Well done! You're a runner now! How good does that feel! You could try the Stepping Stones podcasts now. Free to download from here and still with the lovely Laura to hold your hand

[laurav33 Graduate]

Well done! Great progress. I graduated a couple of weeks ago but I haven't been able it give up listening to Laura yet!!