First run without Laura: So today was my first... - Couch to 5K

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First run without Laura

sarah010673 profile image
sarah010673Graduate
5 Replies

So today was my first run without Laura having completed C25K on Saturday. I didn't manage 5k but did run 4.2k in 32 minutes so really happy with that especially as I couldn't run to the end of the road 10 weeks ago 😄

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sarah010673 profile image
sarah010673
Graduate
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5 Replies
Curlygurly2 profile image
Curlygurly2Graduate

That's brilliant Sarah, well done, but where's your grad badge? You've earned it

healthunlocked.com/couchto5...

Brummymummy profile image
BrummymummyGraduate

Well done! It's a great achievement to complete a run because you WANT to!

Congrats x

AdamB profile image
AdamBGraduate

That's brilliant! Congratulations on completing the course.

As CG says, you need your graduate badge (reply to the pinned post "Need your Graduate badge?")

misswobble profile image
misswobbleGraduate

Well done! You're a runner now! How good does that feel! You could try the Stepping Stones podcasts now. Free to download from here and still with the lovely Laura to hold your hand

laurav33 profile image
laurav33Graduate

Well done! Great progress. I graduated a couple of weeks ago but I haven't been able it give up listening to Laura yet!!

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