Couch to 1,003 km: Please share my celebration... - Couch to 5K

Couch to 5K

133,933 members159,348 posts

Couch to 1,003 km

MarkyD profile image
MarkyDGraduate
9 Replies

Please share my celebration. One million meters!! Large pieces of Easter Egg all round.

I've been using Nike+ to track my running for a number of years. First, I had an iPod with a plug-in receiver for Nike+ footpod, then I got my yellow Nike gps SportWatch (which died late last summer) and finally a replacement blue SportWatch. During this time, I've had periods of running (a few months) and then I'd get disheartened and give up.

It is less than a year since I decided to run 'properly' and stumbled over C25K. I gradually built up my running, and bought my Nike Air Pegasus 30 shoes in July (they've now run 444km) . Tonight, after getting back from my 8km run up the hill and back, Nike+ told me I'd run a total of 1,003km - that is over ONE MILLION meters :-) . Apart from a couple of months on IC, I've been running regularly since starting C25k.

Anyone new to C25K - this program really, really works. It got this 'occasional' middle-aged runner to 'regular' runner who's completed 500km in less than a year.

Enjoy your running everyone!

Marky Mark

Written by
MarkyD profile image
MarkyD
Graduate
To view profiles and participate in discussions please or .
9 Replies
Dunder2004 profile image
Dunder2004Graduate

Awesome milestone MarkyD.

As an aside, I have been testing my Nike+ watch (given to me as a birthday present by my lovely daughter last week). It is a wonderfully simple bit of kit but I have found that it consistently overstates the distance/pace in the first 300-400 metres of a run (albeit much reduced if I use the footpod and GPS together). Do you have the same issue?

MarkyD profile image
MarkyDGraduate in reply to Dunder2004

Yes, I know what you mean. I've got into the habit of syncing my watch with my mac just before a run - there are no runs to upload, but the app says 'downloading satellite data'. It will then get a very fast lock - about 10 seconds - as soon as I step outside the door.

If I don't do that, for some reason it takes a while to get a lock (like, 5 minutes), and sometimes I get fed up and start running with the 'QuickStart' function (ie just the footpod). This is never very accurate, compared to starting with both the footpod and gps working.

You are right, though. It is a very simple watch to live with, and I like having pace displayed when I run (and normally time, distance or elapsed time on the stat loop).

runswithdogs profile image
runswithdogsGraduate

Congratulations. That's a great accomplishment.

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

A "Megametre" great stuff!

Ullyrunner profile image
UllyrunnerGraduate

Well done marky! This programme and all those who take part are truly fantastic!

AncientMum profile image
AncientMumGraduate

Well done Marky -that's a L O N G way :)

poppypug profile image
poppypugGraduate

Fab stuff Marky, that's some serious kilometerage you've got going on there ...

Congratulations to you ! :-)

Give my regards to your Funky Bunch :-) xxx

pinkangel16 profile image
pinkangel16Graduate

Well done Marky - great stats :) xx

mfamilias profile image
mfamiliasGraduate

Wowsers. A big tap on the back - that's awesome! The only tracking device i have that seems to work is my dog - if she's behind me, I'm doing fine.

Not what you're looking for?

You may also like...

After couch to 5k

I've done a couple of 30 minute runs since finishing C25K but found I was missing the structure of...

KM to miles

hi all thought I'd share this, been running about 9 months started at 19 stone am now 14 stone,...

I now look like a runner

To celebrate exactly one year after graduating from C25K by running run 3 of week 9, this morning I...

Is it too soon to start working up to running 10k?

I graduated from C25K probably about a month ago, and since then have probably averaged 2-3 runs...

So many people graduating today - ME TOO!!!!!!!

Well, that's me done with week 9 - my third 5k of the week! I feel so chuffed with myself, to have...