Just completed W2R3 and still enjoying the journey. The added benefit is it seems to have kick started my metabolism!
I've already lost 6 stone and one of the reasons for taking up C25K was to help shift the last couple of stones and up my fitness generally.
Having reached a bit of a plateau with the weight loss I'm thrilled that after only 6 runs the pounds have started to shift again - if anyone needs another incentive to start this program I think that's a good one.
Happy Easter all!