Just completed WK 9 Run 2. Since I started this program I always heard suggestions of changing routes and places, to be honest I didn’t pay any attention to this as I was very comfortable with the convenience of my location. Today I thought why not, let me try running by the beach. I just loved it. Temperature was about 30, plenty of fresh air and no disturbance. I did the normal stretches before the 5 minutes brisk walk warm-up and then 15 minutes run one direction before turning back for another 15 minutes back. I realised I was about 1 minute slower on my way back. Amazing sunrise and the view is breathtaking. I have decided to do my final WK 9 run 3 at this same place. Thursday is graduation day.
Graduation WK 9 Run 2: Just completed WK 9 Run... - Couch to 5K
Graduation WK 9 Run 2
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Breathtaking!! and the sand in your trainers will be a stark reminder of your hard work. Good luck for final run - I sense a cool celebratory swim will be the requirements of the day!
Well done for getting this far! Gives me hope that i will get there too having started wk 1 yesterday!
As for your location and view then WOW, lucky you and I couldn't think of a better place to run!
And enjoy Thursday:-)
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Beautiful place to run.. Wow!!! Good luck on your graduation run
![rr76 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
What a gorgeous sunrise - it looks very peaceful. The perfect place to graduate. I wish you the very best of luck for Thursday.
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Ooh that's gorgeous. I can imagine that running along there really helps keep your mind in a serene, calm confident place...? Good idea to do the final run there too. Huge good luck for Thursday and happy running