Still can't believe I've done it, that it was as easy as doing what Laura said, what a clever programme!
I had two runs where I went too fast as my mind was taken of going steady owing to lost (reluctant) dog problem! Those runs were substantially harder at the end so I made sure the last two runs were enjoyable. I find the hardest part the bit in the middle, I just seem to get more breathless and tired here.
So how do I get the little graduate badge please?
I've found this forum immensely useful even tho I've not posted much, I'm a lurker by nature and will continue to hang around for the solidarity and wealth of knowledge.
Thank you to everyone whose posts I've emphasised with, the questions posed that I hadn't even thought of yet and the helpful people who've offered their support and advice
x Just Wonderful, all of you x