Get in!! Graduated 😁: Wow... wk9r3 done, i'm... - Couch to 5K

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Get in!! Graduated 😁

AndyB111s profile image
AndyB111sGraduate
β€’11 Replies

Wow... wk9r3 done, i'm amazed i made it to the end and amazed at just how brilliant this program is. In just over 9 weeks i've gone from staggering through 60 second runs and wondering what i'd let myself in for... to running for 30 minutes comfortably. What a wonderful journey it's been and the support and advice on here has been invaluable and has been the difference between me quitting (like i usually do with fitness things) and carrying on to the end... so thankyou to each and every one of you!

Happy C25K'ing!!

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AndyB111s profile image
AndyB111s
Graduate
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11 Replies
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Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

AndyB111s profile image
AndyB111sGraduateβ€’ in reply toBuddy34

Thanks Buddy.. just a tad πŸ˜πŸ‘

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

AndyB111s profile image
AndyB111sGraduateβ€’ in reply toIannodaTruffe

Thanks IannodaTruffe πŸ‘... will have a read.

Running is definitely a long term thing now πŸ™‚

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K with week 9 run 3 and graduating, now go and celebrate πŸŽ‰ πŸŽ“ πŸƒ

AndyB111s profile image
AndyB111sGraduateβ€’ in reply toAlMorr

Thanks AlMorr.. celebrations will commence this evening 🍾 πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toAndyB111s

πŸ‘ πŸƒ πŸŽ“

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Celebrate this achievement well before enjoying some consolidation and your next running adventure

AndyB111s profile image
AndyB111sGraduateβ€’ in reply toUnfitNoMore

Ta UnfitNoMore... will do 😁

Skeg profile image
SkegGraduate

Great news well done. Hope you enjoy your first run after graduation as I did today.

SueAppleRun profile image
SueAppleRunGraduate

Congratulations that’s brilliant

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