Oh my goodness I actually did it. According to map my run I did 5.05k in 36.03 but there was a 2 minute walk in there which I did after Laura told me I'd done my 30 minutes. should have been my 5 min cool down but I decided to run some more, so I did and that put me just over the top of 5k. very pleased with myself. The support from all you guys is amazing. You picked me up and pushed me on when I really needed it. So thank you all.
To anyone who is starting out, just keep going you will get there. And if you are struggling come here and blog you wil get the best advice around from people who have been there done that and now the badge to prove it.
Happy jogging everyone. X