After a run of 1 mile where I cried, retched, and walked home feeling defeated earlier this week, I just needed a little show off about my split times this eve. Sorry. Finished blowing own trumpet now.
Smug alert!: After a run of 1 mile where I cried... - Couch to 5K
Smug alert!
![the_tea_fairy profile image](https://images.hu-production.be/avatars/5aef610a2a3e0c7d079cd310786f1572_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_a96fa27380bf4037ba804de95df633b6_635624742744570000.jpg)
![the_tea_fairy profile image](https://images.hu-production.be/avatars/5aef610a2a3e0c7d079cd310786f1572_small@2x_100x100.jpg)
![Rob_and_his_westie profile image](https://images.hu-production.be/avatars/b2340f8a6a8316d84e067aaf779cd245_small@2x_100x100.jpg)
Blow that trumpet. In fact let's have a full symphony for Brass!
![Lovefood1984 profile image](https://images.hu-production.be/avatars/f48a8e29536628f7222781e0899c82f6_small@2x_100x100.jpg)
Would kill for minutes per mile that good..........enjoy the trumpet blowing, it's great when you have a good run
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
I might manage one at that pace.......but five is just showing off. You fit my theory that good runs (and PBs) follow a period of little exertion.
Smug and pink.
![c4ts profile image](https://images.hu-production.be/avatars/3e9ff6ddc648ec1473a838ca7349cc8b_small@2x_100x100.jpg)
Looks lie you were flying - those are serious running times
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
Wow!! You can't see me but I'm bowing down in homage (well as much as I can without falling over my crutches). Great splits Tea_Fairy, very impressive
![Potty profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Blow that trumpet!
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
Be smug, be proud! That's brilliant.
![pot58 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
....who else will blow that trumpet? Great stuff....I doff my beanie hat(with go faster stripes) to you!!
![the_tea_fairy profile image](https://images.hu-production.be/avatars/5aef610a2a3e0c7d079cd310786f1572_small@2x_100x100.jpg)
Cheers all. Did try to show off to my husband but he cycles and swims instead so it doesn't mean much to him.
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
That's super fast, well done you. Always so good to come back full throttle after a bad one!!