Hi,
I graduated this morning and spent most of the rest of my day clearing a shed and sorting stuff!!
I’m now sitting at the bottom of my garden burning my waste wood, downing a few beers, listening to some seriously chilled tunes, grinning to myself like a lunatic and feeling very smug😏😏👍
Congratulations Sprocker66 on graduating 🎓and completing week 9 run 🏃3 of C25K. To get your graduation🎓 badge and the word GRADUATE🎓 next to your username leave a message on the November graduate post * on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3
*new graduates have reported that the November graduate post is not online, if it's not there, be patient, hopefully it should soon appear. 😊
Well done! Sounds a great way to chill out and celebrate . Enjoy.
Woohoo! Congratulations! 🎉🎉🎉😃
Celebratory pyromania - that’s different! I could enjoy that! 🤔
Congratulations. And what a great way to celebrate 👏👏
NiCE! 👍 A cracking way to celebrate a job well done Sprocker, sounds like my kind of party 🤣
You should get a few fireworks on the go too and really get the party started... obviously the fireworks would need to be organised by a responsible adult dressed head to toe in high-vis, that hasn’t been downing copious amounts of beer 🤔 👍 😁🥇🔥💥⚡️🔥
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling
Congratulations Sprocker66. Great job and a whole new world of running awaits you 
Congrats!
Smug mode engaged !!
One smug woman ! 
Smug Saturday 
It's smug grin time - Cheers!
Not so smug now....😔
