Week 3 Run 1 - I did it!

[Debih191]

I am so pleased. I moved onto week 3 today after 2 weeks on week 2 and although I was dreading it I did it. All of it. Without stopping.

Then I came home and took the dog out on her walk.

I feel fab.

[olivejuice]

Congratulations, I just completed my first week three run as well. It wasn't as much of a monster as I imagined it was so I'm all chuffed today. : D

[Coddfish Graduate]

Well done and good to hear you are making progress, I remember reading your report of your first W2 run.

[Hidden]

well done if you complete the weeks run just move onto the next week see how it goes you will surprise yourself

[Potty Graduate]

Hey! Well done you! Keep up the good work!

[old_git Graduate]

Well done. You deserve to be chuffed.

[Irishprincess Graduate]

Really well done. I can see your smile from here!

[Jason666 Graduate]

Congratulations, running isnt important, if you dont feel like going running, go out and walk for 30 minutes, you will have burnt the same calories. 3 thirty minute walks a week will get you fitter and more prepared to continue on c25k

[Artefactfinder Graduate]

Well done