After all my frustrations I decided to take a break from Laura yesterday. Monday is my day for 'run 1' but I couldn't get motivated, so I went out in the morning and done a 'quasi-run/walk' along a stunning costal path. I was out for 30 mins and done about half that running. I went to the gym at night and had a really good workout too - including a 15 mins run.
I feel so much better now & so much more happy and positive. Will be hitting the road again on Wednesday and looking forward to it.
I love the programming, but I think I was so much in need of a break. Onwards & upwards!