First post grad run and did it without laura, i just used runkeeper and had my music on and i did miss laura but i had a brilliant run. I tried a different route out because was getting fed up of being blown along the prom!! 😰 there is a circuit doggy walk slash nature reserve not very far away from me so i did a few circuits until i had run for 30 mins but hadn't quite done 5k so decided to carry on until i had. According to runkeeper i ran 5.64km for 40.19 mins at an average pace of 7.09 ...reasonably pleased 😀
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