So I have come to the dreaded 20 minute run! On the first run of this week I found it so hard for whatever reason and was so disheartened yet I had such a good second run where I hardly got to the point where I was just screaming to stop. I don't really know why. But looking back its incredible how I have come from hardly being able to run for 60 second to completing the length of running in week 1 twice! So in theory I should be able to do this 20 minute run but I am so scared! Has anyone got any tips they can share?
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