OK no significant problems till week 9 then Oh my knees. Such a difference between 25 minutes run and 30!. What is really annoying, my husband..a year older than me has not followed it and decided he would go for a run with me to see what the fuss is about. from scratch he managed 30 minutes no problem. OK he plays badminton twice a week..whereas I have been struggling the last 11 weeks to get to graduation !
Anyway I DID IT YAY!