So I got up early then had to wait until it was light enough to go for a run. 7:30am before I could see enough. A couple of dog walkers asked me "Isn't it dangerous running when you can't see?" No more than usual I replied trying to keep my speed up to avoid tripping. It was lovely to be out and about if a bit wet and the mud. It has to be seen to be believed I had a slow first mile as I was dragging half a field with me. Then I hit some tarmac and got quicker. A downhill stretch followed and I went even faster. Just another great start to the day.
Splits below in miles
Split Time Distance Avg Pace mins/km
1) 5:11.6 0.53 9:52
2 ) 11:55.0 1.61 7:24
3 ) 10:20.5 1.61 6:26
4 ) 8:49.3 1.61 5:29
5 ) 5:02.4 0.79 6:24
6 ) 7:51.9 0.80 9:49
Summary
49:10.6 6.94 7:05
Happy running all!
Written by
GettingFitter
Graduate
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It takes a special kind of lunacy to start a holiday by getting up early to run in mud at the crack of dawn. Fortunately we're all a bit crazy at this forum!
Sounds and looks like a great run, and I bet you feel great for having gotten up to do it. Nice one!
Sounds like a promising start to your holiday! I think everyone that doesn't run thinks we are crazy for going out in the cold, dark, wet or like me boiling heat.
My trainers are getting ready for my first run out since my race last Sunday. Out with the jog group tonight but it's hellishly windy so they might just cancel again. I turned up anyway cos I didn't check my phone. Doh! I ran anyway being as I was all togged up
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