So I got up early then had to wait until it was light enough to go for a run. 7:30am before I could see enough. A couple of dog walkers asked me "Isn't it dangerous running when you can't see?" No more than usual I replied trying to keep my speed up to avoid tripping. It was lovely to be out and about if a bit wet and the mud. It has to be seen to be believed I had a slow first mile as I was dragging half a field with me. Then I hit some tarmac and got quicker. A downhill stretch followed and I went even faster. Just another great start to the day.
Splits below in miles
Split Time Distance Avg Pace mins/km
1) 5:11.6 0.53 9:52
2 ) 11:55.0 1.61 7:24
3 ) 10:20.5 1.61 6:26
4 ) 8:49.3 1.61 5:29
5 ) 5:02.4 0.79 6:24
6 ) 7:51.9 0.80 9:49
Summary
49:10.6 6.94 7:05
Happy running all!