HI everyone - my first post here so hello! I'm currently on week 5 of Couch To 5K and really enjoying it (which surprises me, as everyone who knows me knows that my default position is more on the couch than doing 5K!).
Anyway, I'm looking ahead and it turns out that on week 8 I'll be in Amsterdam and on week 9 I'll be in London. The good part of me is planning runs in the Vondelpark and in Hyde Park etc, but I also know part of me will be thinking 'nah, I'm on holiday'.
I don't want to destroy the momentum I feel I've built up over the last few weeks but if I do end up not running when I'm away, am I safe to repeat week 7 when I'm back? Thanks in advance for any advice!