Run 5k in <35mins that is
Mapmyrun shows I ran 5.25k in 35.25 mins. The total of the 5k splits is 33.29 mins I am beyond delighted and just can't believe that I've been able to do it.
This previously chubby, unfit, cider swilling bod has been able to go out and do that!
So I've taken one of those selfie type piccies the youngsters nowadays take (not sure how they manage it all the time!) of me after my run.
Hope you all have a great running weekend and just a great weekend generally.