Only me again
All going ok up to this point. I have done week 5 run 2 which is the eight minute runs. Run 3 jumps straight up to 20 mins!
I just can’t do it
I have repeated run 2 now 3 times and the 8 mins is really pushing me I have to battle to finish with my body and legs screaming at me to stop
What is the best strategy for getting this? It’s really dented my confidence as I thought I was doing so well. To be honest the jump to 20 mins from 8 took me by surprise and I just can’t see how to get there now