Week 5 run 3 done!

[Teddy021]

Just completed the week 5 run 3 20 min run and now looking forward to week 6 with a far more positive attitude. I looked at some of the posts from the other runners and took the advice of starting slow and maintaining a steady pace. It worked for me! To think just a few weeks ago I struggled with week 1 and did it 3 times. So my advice is follow the plan take it slow and steady and you can do it too.

[Ripcurlrana71]

Well done! Mine on Sunday.

[Teddy021 Graduate in reply to Ripcurlrana71]

Good luck just take it steady and you will fine I'm sure!

[Jay66UK Graduate]

Yay us, Teddy! Did mine this morning too. Well done. Bring it on, week 6.

[Markboswell]

Well done, i amnust back home having done it myself. 20 minutes was quite a step up from prevoius runs, but achievable. Its all in the mind i think.

[Jay66UK Graduate in reply to Markboswell]

Well done!

[Soz22 Graduate]

Feels good doesn’t it!!? I did mine tonight too & still in shock lol xx

[Teddy021 Graduate in reply to Soz22]

I know what you mean! a great feeling once you hear the voice saying you can stop!