Ok didn't stick to mon wed fri, but managed monday and today. The fields are very muddy but the tow path ist still OK so looking forward to next week.
week three done: Ok didn't stick to mon wed fri... - Couch to 5K
week three done
I'm with you Kristina. New shiny Brooks shoes are definitely not new and shiny...wet and muddy. I did half tow path and half trail near me. That's after walking 12 dogs on two 5km walks....crazy amounts of puddles.Week 3 three runs done! Hot shower calling :))
See you Monday for Week 4. have a great weekend xx
Shiny shoes? me? Never - just kidding.
I just had a look at week four, it looks like it's getting a bit harder but hopefully not impossible.
I've got shiny new shoes. Well I did have!!
I've had some shin pain so had gait analysis and needed more cushioning than the trail shoes I was wearing
I've got 2 friends a week ahead and they've found wk4 tough but doable.
But they've done two days in a row which I think is a bad idea
See you next week. Enjoy your weekend Kristina xx
A run is a run well done!
well done sounds like great fun good luck with next weeks runs
Twice is good. Keep going.
Well done for completing the week..I 've got run 3 to do..