Loved reading all the replies to my post last week. Thank you I learnt a lot.
So today was week 5 run 1 - when I looked at week 5 4 weeks ago I thought I’d never be able to run 5 minutes non stop never mind 3 lots of 5 minutes but despite having a cold and feeling a bit jaded after a busy week at work I did it. 3 different runs this week and still seems a daunting task to run for 20 minutes in 2 runs time.
Having said that not as daunting as the 26 mile run I will do in April 😂😂😂😂 .
Apart from the first couple of weeks I’m doing my runs on the treadmill as I’m just trying to build my stamina up until Jan when my marathon training starts.
Am I okay doing this ?