Thought it was time I said hello. I started this programme spurred on by my personal trainer (aka my very bossy and sometimes quite scary 15 year old daughter). I have been severely chastised for looking ahead at the programme and deciding there's no way I can do it because apparently I can!! Maybe she's got a point as I've just completed W4 R2 and to be honest I'm finding the whole thing quite addictive.......never thought I'd say that!
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