W7R3 Done.... Happy-ish...: Well happy that I... - Couch to 5K

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W7R3 Done.... Happy-ish...

AndyD profile image
AndyDGraduate
4 Replies

Well happy that I completed this run tonight.... but I found this one very tough compared to my last 25min run.... just felt I was running out of fuel.

I'll have to have a think about what the difference was... but will probably come down to pace again... think from my RunKeeper log I went off a bit faster than last time... doh!!!

Think I am getting used to the idea that everyone gets bad runs... welcome to the running world! :-)

BUT... still positive and will look forward to starting week 8 on Saturday weather permitting.

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AndyD profile image
AndyD
Graduate
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4 Replies
poppypug profile image
poppypugGraduate

Well done Andy , yep its a bit of a rollercoaster this running game isn't it ? Highs and lows, but its all experience for you to put in your locker :-)

Week 8 is 28 minutes, you've done 25 , you can do 28 , you really can.

Just keep doing what you've been doing , don't panic and don't forget to breathe ( that bit is very important :-))

All the very best to you , youre just a gnats wotsit now from your Graduation Week. Onwards ! :-) xxx

AndyD profile image
AndyDGraduate in reply to poppypug

A.. thanks for that :-) Does start to feel that I'm getting closer to that graduation badge... could be in just 2 weeks... woo hoo :-)

Well done Andy :D you are doing great :D i can see that graduation badge glistening in the distance :D

That's the spirit ! Stay positive, you're getting there..only 6 more runs to go !

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