Hello every body, I´ve just posted once before here, back in April, during my first week of the program. Back then I managed to run up until week 7 run 2, but then I sprained an ankle, then I got a cold that lasted for almost two months along with school vacation for the summer, it made it difficult to keep running. Two weeks ago I started again but this time in week 5 and today I have run W6R3. I´m a runner again, and not matter how many times I hear Laura saying it, it makes me feel very proud of my self.
THANK YOU TO EVERY BODY FOR SHARING YOUR EXPERIENCES, IT MAKES RUNNING SO MUCH EASIER.