An unexpected run tonight

[Mobo40runner]

I was thrilled to have arrived home,after writing off my run whilst driving home in the heavy rain and hailstones oh and lightning, to a rainbow and the sun out.... So running gear straight on and did a sneaky 5k in 32 mins. I was pleased with the time as it was a real stamina run. I've always run on the flat apart from the last two runs. The first half of my run today was up hill so I was pleased with my time. Felt depressed thinking I wouldn't get my run done so feeling great now I have.

[Hidden]

Yea! Isn't it great when things fall into place like that. Funnily enough, I've just realised reading your post that my route this morning included a bit of a hill, which I did twice - and I also managed somehow to increase my pace.

[Mobo40runner Graduate in reply to Hidden]

Well done. It's great that you maybe didn't notice this morning. Shows you are doing really well. (I noticed!!) I do think the changing pace and routes really helps.

[ju-ju- Graduate]

thats fantastic, well done you and what a lovely time to run...

[Mobo40runner Graduate in reply to ju-ju-]

Thank you x

[runningknitter Graduate]

That sounds perfect - and a great time too! Well done!

[Mobo40runner Graduate in reply to runningknitter]

Thank you. I was pleased with the time. Really want to get down to 30 though but must be determined BUT patient too

[indiechick]

Brilliant, well done you! x

[MarlyParly Graduate]

Sounds like you had a fab run in the end, especially as it included a hill! Brill time, I'm nowhere near that yet, very well done indeed!

[Mobo40runner Graduate in reply to MarlyParly]

Thank you. It's hard to know whether my speed is right or not. Running is great isn't it.