Happy to have completed my last week 4 run this morning, I think I have found a pace that works for me. I know that things start to get a lot thougher now and I still have a long way to go, but still find it hard to believe how I struggled through week 1. Also good to do a run on a Sat morning as I now have the whole weekend to veg!! Who would of thought I would ever get up early to go for a run at the weekend ...addict alert!!!
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