I would just like to let you all know that last night I got off my butt and started my C25K, W1R1
You may laugh but I actually did it in my garden, it's kinda long so wasn't too bad. The neighbors probably thought I'd lost the plot running circles in the garden though... haha but it was dark so maybe I was hidden.
Thanks for all the support comments on my last post, they really helped me to feel motivated and I didn't want to let anyone down.
It doesn't matter where you run as long as you're moving, although I think, unless you have a huge garden, when you move through the weeks, you'll need to find somewhere else! Really well done.
Well done really pleased for you, you'll be up to 5k in what feels like next to no time, we all know you can do it, just take it at your own pace, I'm going to start doing the c25k swimming next week once all my swimming things have been washed and dried but going to go out and get a 2nd towel and swimming cossie so I can go swimming at least twice a week.
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